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| June 25, 2017

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Holland girl finds Golden Gloves hopes, fitness while training at boxing gym

Holland girl finds Golden Gloves hopes, fitness while training at boxing gym
HOLLAND, MI β€” A quest to lose some weight and get in better shape has elevated into a goal of winning fights for one Holland girl. Makaya Lathers, 16, joined Sakwamdo Boxing Club nine months ago with plans to shed some excess pounds, found a love for …
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FITNESS FABLES: Stimulate the body to help reduce weight
That got me thinking about a lazy person's guide to fitness β€” a look at what dedicated couch potatoes and lovers of sloth can do to keep themselves in shape. Actually, it's not just needed for couch potatoes and the slothful, but for growing numbers …
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Jaybird's Reign reigns the fitness wearable space
I've tried a number of fitness wearables and most of them wind up lacking in one area or another. With many you can have solid hardware with shoddy software, or the software offers outstanding tools, but lacks in the hardware department. So when …
Read more on TechRepublic

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